Double Win for NatureWise at SupplySide West 2018

We were big winners at last week’s SupplySide West global nutrition expo in Las Vegas. NatureWise took home two Editor’s Choice Awards for innovative products in both the Food & Beverage category and the Supplements category. Our...

3 Simple Self-Care Practices to Improve Your Quality of Life

Self-care is a vital part of a healthy lifestyle. Taking the time to regularly do things that reduce stress, boost your mood, and nourish your body not only makes life more enjoyable, it also helps you maintain long-term health. But many of us miss...

Can You Trust Your Supplements?

In recent years, growing interest in natural health has led to a booming market for dietary supplements. As more and more products hit the market, there has been some concern about the safety and quality of these supplements, which do not have to...

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Recent Posts

5 Tips for a Stress-Free Holiday

It’s mid-December…how are you holding up? We all look forward to the holiday season, with its festive atmosphere and family gatherings, but the truth is that this time of year also comes with its fair share of...

Carbs Are Your Friend

Nutritional fads tend to rise and fall in cycles. Remember the early ‘90s, when the popular wisdom was that fat is bad for you and everything had to be fat-free? Today, the tide has turned with the popularity of the...

New Study Confirms Health Benefits of Eating Organic

Finally: a solid study that confirms the benefits of eating organic food! It’s been generally accepted amongst health-conscious people that eating organic food is healthier for our bodies than conventionally...

Top Healthy Cooking Oils

Sure, raw salads and steamed veggies have their place. But sometimes you just want a big ol’ sizzling plate of stir fry. Foods cooked in oils do tend to have more calories than other preparations, since most oils have...

Fiesta Fish Taco Rice Bowls with Black Beans & Veggies

Tasty Fiesta Fish Taco Rice Bowls are a nice fresh way to enjoy the summer while being low calorie and high in protein. Ingredients: 1 avocado ½ cup of basmati rice ½ (15 oz) can of black beans ½ small bunch of cilantro...

Grilled Miso-Glazed Salmon with Broccolini Salad

Asian inspired Miso-Salmon with Broccolini Salad is a healthy treat that will help you beat the summer heat! Ingredients: Salmon 4 fresh skin-on, center-cut salmon fillets 1 teaspoon toasted sesame oil 3 tablespoons...

California Grilled Chicken

Awaken your taste buds with this California Grilled Chicken. Topped with tomato, avocado, and mozzarella its the perfect dinner treat. Ingredients: 3/4 cup balsamic vinegar 1 teaspoon garlic powder 2 tablespoons honey 2...

Grilled Peach, Burrata and Prosciutto Salad

Healthy and tasty Grilled Peach, Burrata and Prosciutto Salad. Great for an easy weekday lunch! Ingredients: Champagne Vinaigrette 2 teaspoon Dijon mustard 1 tablespoon local honey 3 tablespoons champagne vinegar 1...

Past Articles

Adaptogens: The New Frontier for Sports Nutrition

Over the past decade, adaptogens have emerged virtually out of nowhere to capture an impressive chunk of the supplement market. This meteoric rise to supplemental superstardom is not without merit. What are adaptogens...

Probiotics for Oral Health

If you’re conscientious about your health, you can’t overlook the state of your mouth. As the nutritional entry point to our digestive system, the oral cavity is the first port of call for anything healthy (or...