Double Win for NatureWise at SupplySide West 2018

We were big winners at last week’s SupplySide West global nutrition expo in Las Vegas. NatureWise took home two Editor’s Choice Awards for innovative products in both the Food & Beverage category and the Supplements category. Our...

3 Simple Self-Care Practices to Improve Your Quality of Life

Self-care is a vital part of a healthy lifestyle. Taking the time to regularly do things that reduce stress, boost your mood, and nourish your body not only makes life more enjoyable, it also helps you maintain long-term health. But many of us miss...

Can You Trust Your Supplements?

In recent years, growing interest in natural health has led to a booming market for dietary supplements. As more and more products hit the market, there has been some concern about the safety and quality of these supplements, which do not have to...

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Recent Posts

Stay Strong & Lean With High Protein

High protein diets have been a subject of some debate over the past decade. There is a widespread misconception that high protein diets can cause bone demineralization and damage kidneys. This is absolutely false...

Healthy Habits for Aging Gracefully

Magic doesn’t exist, and until it does, there’s no avoiding the fact that each day leaves you a little older than the one before it. Your approach to aging, however, is entirely within your control. If you choose to...

Hemp Oil & The Endocannabinoid System

Hemp has had its fair share of injustice over the decades. Despite its chemical dissimilarity to marijuana and its undisputed health benefits, hemp continues to be viewed with distrust, or even considered dangerous. But...

How Social Media Impacts Your Health

It seems like there’s a new social media platform emerging every day. Between Facebook, Instagram, Twitter and Snapchat, we spend more time hunched over, immersing ourselves into a digital world, than we ever have...

How Liver Health Affects Your Hormone Levels

Does your liver get the credit it deserves for keeping you detoxified? Most of us barely give the body’s biggest organ a second thought. But, as your primary detoxifier, the liver plays more than a passing role in your...

Best Foods to Reduce Inflammation

Struggling with bloating, puffiness, or a more nagging pattern of chronic inflammation? Your doctor should be the one to explore the root causes. In the meantime, we can help you identify the best way to use food to...

Fiesta Fish Taco Rice Bowls with Black Beans & Veggies

Tasty Fiesta Fish Taco Rice Bowls are a nice fresh way to enjoy the summer while being low calorie and high in protein. Ingredients: 1 avocado ½ cup of basmati rice ½ (15 oz) can of black beans ½ small bunch of cilantro...

Grilled Miso-Glazed Salmon with Broccolini Salad

Asian inspired Miso-Salmon with Broccolini Salad is a healthy treat that will help you beat the summer heat! Ingredients: Salmon 4 fresh skin-on, center-cut salmon fillets 1 teaspoon toasted sesame oil 3 tablespoons...

California Grilled Chicken

Awaken your taste buds with this California Grilled Chicken. Topped with tomato, avocado, and mozzarella its the perfect dinner treat. Ingredients: 3/4 cup balsamic vinegar 1 teaspoon garlic powder 2 tablespoons honey 2...

Past Articles

Adaptogens: The New Frontier for Sports Nutrition

Over the past decade, adaptogens have emerged virtually out of nowhere to capture an impressive chunk of the supplement market. This meteoric rise to supplemental superstardom is not without merit. What are adaptogens...