The Ultimate User Guide to Ashwagandha: Benefits & Uses, Types & Reviews

What is Ashwagandha? Ashwagandha (Withania somnifera) is an herb native to India, where it has been used in traditional Ayurvedic medicine as a rejuvenating tonic for thousands of years. The name “ashwagandha” (äsh-wuh-GÄN-duh) means “smell of a...

Double Win for NatureWise at SupplySide West 2018

We were big winners at last week’s SupplySide West global nutrition expo in Las Vegas. NatureWise took home two Editor’s Choice Awards for innovative products in both the Food & Beverage category and the Supplements category. Our...

3 Simple Self-Care Practices to Improve Your Quality of Life

Self-care is a vital part of a healthy lifestyle. Taking the time to regularly do things that reduce stress, boost your mood, and nourish your body not only makes life more enjoyable, it also helps you maintain long-term health. But many of us miss...

Past Articles

Grilled Peach, Burrata and Prosciutto Salad

Healthy and tasty Grilled Peach, Burrata and Prosciutto Salad. Great for an easy weekday lunch! Ingredients: Champagne Vinaigrette 2 teaspoon Dijon mustard 1 tablespoon local honey 3 tablespoons champagne vinegar 1...