The NatureWise Blog

The Gift of Supplements: Do's and Don'ts

Self-Care

Health is a very personal thing. When it comes to taking care of ourselves, we all have different ways of doing it. Just because one person chooses to...

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Let's Talk Blood Pressure

Self-Care

Earlier this month, the American Medical Association announced new guidelines defining blood pressure ranges. Based on this report, nearly half of all...

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Staying Healthy During the Holidays

Self-Care

The holidays are in full swing, and while it’s a great time to catch up with family, take time away from the daily work grind, and indulge in delicious...

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Calvin – Changing It Up

Journey Stories

Embrace change. Two words that inspire fear — or at least trepidation — in most. But for student Calvin, these words are a big part of what gets him...

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Jamal – Charting A New Course

Journey Stories

Jamal’s journey started when he looked himself in the mirror and said, “Hey Jamal, let’s make a change.” With that simple statement — that one decision...

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Alissa – A Life Without Crutches

Journey Stories

After going through the stress and hassle of a broken foot, Alissa is thrilled to be walking without crutches — in more ways than one.

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